I'm busy working on my blog posts. Watch this space!
May 8, 2020
The inspiration behind this poem is pure and simple. As I have time to deeply reflect I think fondly of the freedoms to do the simple things like sit...
Bonds of love
March 29, 2020
Thought behind this poem
I have been reflecting on what makes connection meaningful. Whilst there is an innate biological imperative to the need...
Coaching Principle: ‘Keep True to Your Word’
June 17, 2017
Coaching Principle: ‘Keep your Options Open’
Get a Grip
July 9, 2020
Exploring mindfulness in the fitness space
May 26, 2020